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#All Stressed Up and Everywhere to Go! ť Feed All Stressed Up and
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All Stressed Up and Everywhere to Go!

Empowering You for Maximum Success

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Would you like a simple, powerful, proven way to manage your stress?

Gaylyn Williams, stress management expert- Hi,

I'm Gaylyn Williams, co-author with my father Dr. Ken Williams of All
Stressed Up and Everywhere to Go! I'd like to share with you today some
of what I've learned about managing stress. First let me ask you a few
questions:
* Do you know if you are at risk for burnout?
* Are you experiencing physical, emotional or relational symptoms
that are a direct result of being overstressed? Do you know what
those symptoms are?
* Could your perception of your situation be affecting your stress
levels?
* Would you like to discover new resources to help you manage your
stress?
* Do you ever feel like you are going crazy because you are so
overwhelmed by life?
* Are you ready to de-stress your life and recover your sanity?
* What if you could find some simple yet powerful ways to de-stress
your life? Would they be worth trying?

If you answered yes to any of these questions, you've come to the right
place. We have numerous resources to help you. If you're feeling all
stressed up, I know how you feel, and it doesn't feel very good, does
it? I have often been overwhelmed by stress--whether it's the everyday
stressors of working to pay bills, taking care of children or running a
ministry. Or it's one of the more catastrophic events like watching my
6-month-old son die or hearing my fiancé was killed one month before we
were to be married or working in a war torn country, listening to bombs
and gunshots as I tried to get to sleep at night. I've often wondered
"How can I go on? Life is too tough."

Let me quickly share one of the many stress relievers that helps me,
and I trust will help you too--changing my perspective. It's so easy
for us to focus on problems. However that usually makes them appear
bigger and bigger. When I focus on God or anything positive in my life,
my circumstances seem to shrink in comparison. I saw this principle
work in a dramatic way when my son was dying. When I looked at my
situation, I became more and more stressed and depressed. But my son's
imminent death didn't seem so overwhelming when I focused on the Lord
and the positive things in my life. God is bigger than anything I can
ever face. And He's bigger than anything you are facing.

I'd encourage you to look at where you are focusing right now, and then
choose to change your perspective today--whether your perspective
needs just a little tweek or a major overhaul. See if it doesn't work.

This is just one of the numerous tips you will find in All Stressed Up
and Everywhere to Go!

Click here for more free stress management tips.

Did you know?

In today's fast-paced, overworked world, stress and burnout are
epidemic, affecting mental, emotional, physical, relational, and
financial health. Families, businesses, friendships and the community
are dramatically impacted by it.

Some of our stresses include: divorce, tragedy, debt, death, and
conflict. the economy, finances, raising children, health, job, school,
family or lack of it, elderly parents

According to a recent study, 75% of adults said they experienced
moderate to high levels of stress in the past month. And 42% said their
stress had increased in the last year.

How are your stress levels? Can you relate to these statistics?

This is not an ordinary course about stress.

How to manage stress, stress relief tips, stress management tips-

From the daily hassles to the catastrophic events, All Stressed Up and
Everywhere to Go! will empower you to successfully de-stress your life and
recover your sanity.

This unique course contains practical, biblical tools for attaining
spiritual, emotional, physical, and interpersonal balance.
I recommend you take the time to read this important book. Stress can
ruin your life, but Jesus offers a better way. The Biblical solutions
and personal truths in this book can set your heart, mind and soul
free. This book is a timely remedy for a culture consumed with
pressure, over-scheduling, impossible deadlines and sleepless nights
full of anxiety. Read and be restored to the life God intended.
-- Gary Wilkerson, President of World Challenge and Pastor of The
Springs Church, Colorado Springs, CO

Click here to order your copy of All Stressed Up and Everywhere to Go! now.

All Stressed Up and Everywhere to Go! is filled with:
* Powerful personal stories to illustrate principles
* Biblical teaching on how to manage stress
* Thought-provoking questions for individual or group study
* Bible studies and over 500 Scriptures
* Self-assessments to help readers evaluate where they are now and
how they need to grow
* Easy-to-apply strategies to develop a balanced lifestyle
* Simple skills to gain greater freedom from life's ups and downs
* Practical ideas for how to help other people--adults and
children--handle their stresses
* Specific suggestions to quickly apply the chapter's principles in a
section titled: "What can I do today to lower my stress?"
* Valuable solutions readers can apply for the rest of their lives
* A leader's guide making it easy to use this course with a group

Readers of All Stressed Up will learn to:

* Explore the timeless connection between biblical principles and
this practical, life-enhancing approach to de-stress their lives
* Discover easy-to-use skills enabling them to gain greater freedom
from life's ups and downs
* Apply key skills to help them successfully navigate any future
stressful situations
* Recognize what stress is and how it affects them
* Understand burnout and how to keep away from it
* Learn to use biblical tools to effectively work through their
stress and handle their negative feelings
* Discover specific resources they can use to lower stress
* Transform their circumstances by focusing on God in the midst of
the stress
* Live a balanced life so they can be effective in all they do
* Gain valuable solutions to cope with your own stress, as well as
help friends and family

These powerful strategies have been proven worldwide. Over 17,000
believers in 80 countries have learned these life-changing skills. My
father, Dr. Ken Williams, and I first tested them in our own lives and
continue to use them on a regular basis. Rather than writing from a
clinical perspective--although Dr. Williams, with his PhD in Human
Behavior, could do that--we honestly share our personal experiences
having each dealt with numerous major and minor stresses. We have
trained people in Christian organizations in these methods for
twenty-five years. Now they are available to you.

Here's what you'll get today:

The All Stressed Up and Everywhere to Go Home Study Course, including:

Quick Start Audio to get you started quickly.

All Stressed Up and Everywhere to Go: Intro cover- An introduction to
the course.

* You'll learn ways to use the course to maximize your results
* Read one of Gaylyn's powerful stories
* Learn more about the authors

All Stressed Up and Everywhere to Go: Part 1- Part 1: Investigate the
Issues e-book

* What is stress and how it really affects people
* Are you stressing yourself?
* What kinds of things are stressing you that you don't even
recognize?

All Stressed Up and Everywhere to Go: part 2- Part 2: Prevent Burnout
e-book

* Discover if you are at risk of burnout
* Look at causes and symptoms of burnout
* Take a burnout inventory
* Begin applying specific skills to prevent or reverse burnout

All Stressed Up and Everywhere to Go: Part 3- Part 3: Skills to
De-Stress Your Life e-book

* Skill 1: Determine Your Stressors: What's causing your stress?
* Skill 2: Understand Your Reactions: How is it affecting you?
* Skill 3: Stop the Pain: How do you handle your emotions?
* Skill 4: Harness Your Resources: How can you enlist God's help?
* Skill 5: Relieve the Pressure: How can you lower your stress?
* Skill 6: Transform Your Circumstances: How will focusing on God
help you?

All Stressed Up and Everywhere to Go: Part 4- Part 4: Maximize Your
Resources e-book

* Empower Your Potential: How can the Bible help you?
* Uncover Treasure: What other resources are available?
* Discover Some Amazing Secrets: What are some additional strategies?

All Stressed Up and Everywhere to Go: Part 5- Part 5: Recover Your
Sanity: How to Live a Balanced Life e-book

* Examine Your Lifestyle: How do you know if your life is balanced?
* Design Your Strategy: How do you successfully juggle life's
demands?
* Assess Yourself: How Well Am I Living A Balanced Life?
* Take specific steps to get your life back in balance so you can
function at your peak

These are all available for instant download. You will gain access to
these valuable materials immediately after you purchase them.

Solidly based on God's Word, this book will help the reader maintain a
healthy perspective even facing cross-cultural stressors. With the
focus on practical tools, there are exercises to think through personal
application of the information as well as to utilize with a group or
pass along to other people helpers as well.

--Kenneth Royer, D.Min, Director of Missionary Care, Pastoral
Counselor, Link Care

Our FREE gifts to you

Audio: How to Manage Stress. Listen in to an interview giving practical tips
on how to de-stress your life, along with hearing some of Gaylyn's story.

E-Book: How to Help Others Handle Stress. People around you are also stressed
out. Discover how you can help them with their stress. As you help them, it
just might make your stress level a little better! (Especially if you have
any high maintenance people in your life!)

E-Book: Mood Inventory. Take a self-assessment to see how you are doing with
your moods.

E-Book: How to Handle Negative Feelings. Our emotions dramatically affect our
stress levels.

Free Report: Twenty simple stress-management tips. These are easy-to-apply
skills you can put into practice today.

About now you're asking, "How much will all this cost me?"

That's a great question. How much is it worth to you to get your stress
levels under control, with very little effort? Normally all of this
would be hundreds of dollars. Our normal price for this course is
$129.00. However, because we are committed to helping people lower
their stress levels so they can be more successful in all they are
doing, we are offering this course at over 60% off our normal price.

Over 60% off the normal price!!

For a limited time we are offering this valuable course, with it's
proven principles, for only $49.95.

Click here to order your copy of All Stressed Up and Everywhere to Go! now.

100% Money Back Guarantee

We are so confident that the All Stressed Up and Everywhere to Go Home
Study course will transform your life, by helping you deal with your
stress, that we're willing to take all the risk. We know that if you
will apply the skills in this course, you will, without any doubt,
lower your stress levels. You will also gain valuable skills that you
can use for the rest of your life.

We're making this offer because we know that once you apply the skills
in All Stressed Up and Everywhere to Go and you finally get the stress
relief you've wanted, you'll want to keep it and tell others about it.

This excellent, distinctive book is grounded in Scripture, rich with
examples and clearly born from the crucible of experience. The blending
of principle, insight and encouragement makes it readily understandable
and invitingly applicable. It is at the same time both text and
workbook, promising to be helpful to anyone seriously wishing to better
handle stress for themselves and/or assisting others in the too common
experience of being "all stressed up". A thoughtful and timely
contribution to understanding stress and doing something about it!
--John Powell, Ph.D., Professor Emeritus, Michigan State University

About the Authors and Publisher

Here's a little bit about us: We are an insightful father-daughter
writing team and co-authors of All Stressed Up and Everywhere to Go and
Ken and Gaylyn Williams, stress management experts- The Door to
Joy. Ken, has a PhD in Human Behavior, served with Wycliffe Bible
Translators for 53 years and founded International Training Partners,
training Christian workers around the world. I, Gaylyn, am the
executive director of Relationship Resources, author of sixteen books,
and an international, inspirational and motivational speaker. We live
with our families in Colorado Springs, CO.

Relationship Resources published All Stressed Up and Everywhere to Go!
It is a nonprofit dedicated to empowering people to achieve maximum
success in their lives and relationships. Relationship Resources
logo-

To learn more about us and our ministry, click here.

Discover an easy-to-apply, yet powerful process to de-stress your life

Here is a little of what you'll discover when you read All Stressed Up and
Everywhere to Go:

* Tested skills taught internationally for over 20 years
* Biblical principles to reduce stress, while increasing your joy and
success
* Group leader helps to use this book in a small group
* Practical resources to de-stress your life today and give you
life-long skills
* Solutions to help you recover your sanity
* Powerful stories to illustrate principles
* Easy-to-apply strategies to develop a balanced lifestyle
* Opportunities to assess yourself to reveal areas for growth and
gain significant insight into yourself
* Thought-provoking questions for personal or group study
* Over 500 Bible verses are used
* Targeted Bible studies reveal what the Word says about stress
* Each chapter has a section, "What can I do today to lower my
stress?"
* Each chapter also contains, "How can I help others?" with
suggestions on how to help adults as well as children and teens
* Easy-to-understand graphic illustrations of principles
* Practical checklists
* Snapshots--one place to write things you want to remember and/or do
as you go through the study.

You will also get access to other helps that will empower you to
maximum success in all you do.

Did you know....?

Did you know that 95% of self-improvement efforts don't work? That's
primarily because people gain the head knowledge of what they are to
do, but they don't know how to practically apply the knowledge.

All Stressed Up and Everywhere to Go! leads readers through powerful
skills and reveals how to apply them to de-stress their lives and
recover their sanity. Every chapter has specific steps students can
apply to change their lives immediately.
This father/daughter writing team have produced something profoundly
useful for the Christian community. It will bless and help anyone who
studies it. Ken is a legend in Wycliffe Bible Translators. My husband
and I have known him for 40 years. He lives the principles expressed in
this book. So does Gaylyn. The diversity of their experience
strengthens the book and enhances its usefulness. Authentic, soundly
practical, occasionally funny, often heart-wrenching--you'll love it!
--Laura Mae Gardner, D.Min., International Training Consultant for
Wycliffe Bible Translators and SIL International

Download ten easy-to-apply stress management tips now.

Try the stress relief solutions proven by over 18,000 people
worldwide over the last 25 years.

You get all this for only $49.95. You can get access to this valuable
material instantly any time of the day or night, by clicking the button
below.

What are you waiting for?

Click here to order your copy of All Stressed Up and Everywhere to Go!
now.
This is a well-written and well-organized workbook for dealing with
stress, maintaining balance, and growing as a person. We commend it for
how helpfully and creatively it is woven together. Readers will
appreciate the personal anecdotes and practical content, the wealth of
useful guidelines and Scriptural principles, the group interaction and
application items in each chapter, the emphasis on making healthy
choices and changes in one's life right now, and the opportunities for
developing further skills to help one's self, children, and others deal
with life's demands. This book is like cool water to thirsty souls! May
it travel far and wide. --Dr. Kelly O'Donnell and Dr. Michčle Lewis
O'Donnell, Consulting Psychologists, Member Care Associates

Affiliates. Contact Us. About Us.

Relationship Resources, Inc.

PO Box 63383, Colorado Springs, CO 80962

Š Copyright 2011 Relationship Resources. All Rights Reserved.

Comments are closed.
* 10 Stress Management Tips to Help You De-Stress Your Life
+ Click here to download your free report. Your information is
safe with us.
* Testimonials
All Stressed Up and Everywhere to Go effectively presents a
disciplined, biblically based approach to dealing with a problem we
likely all have faced that can be used individually or by couples
or small groups. It is written in such a personal manner that you
will feel as though you are sitting with Ken and Gaylyn and being
encouraged to fully understand, apply and share the principles
clearly outlined. As a veteran of over 30 years including a tour
flying combat helicopter missions in Viet Nam, serving in several
foreign lands, with and separated from my beloved family and
frequently faced with the pressures of decision making then and in
executive positions since, I wish the extraordinary book had been
available to me.
-- John Coats, Colonel U.S. Army (Ret)
Dr. Ken Williams is an expert in dealing with issues related to
stress and its impact on our lives. He combines his life
experience, professional training, and academic credentials to
co-author a book full of solid advice. He and daughter, Gaylyn,
have teamed up to provide an excellent resource for believers who
want to de-stress their lives through the application of God's Word
mixed with healthy therapeutic principles.
-- Bob Creson, President and CEO, Wycliffe Bible Translators USA,
Inc., Orlando, Florida
Is it really possible to live in joy when your life has been
riddled with unthinkable pain? I am awed by a person who has
mastered the task. Gaylyn shares a litany of life events that would
have sent Goliath spiraling. Much like David the shepherd boy, she
faced off with her giant and moved from defeat to victory! Her
story held me captive--the unabridged truth came with force and
clarity. It was clear she had spent time in the soul's abyss and
came out a shining star. She is amazingly authentic.
-- Kimberly Faye, Author and Speaker, Colorado Springs, CO
All Stressed up and Everywhere to Go is a refreshingly simple book
filled with usable, practical advice in dealing with the stressors
of life. It is rich in biblical content and will lead the reader to
a place of hope and balance. This is a tool that I will personally
use! I have used many of these principles over the years and found
them to be profitable when applied on a consistent basis.
-- George Stahnke, Counselor, Former Pastor and Director of Renewal
Ministries of Colorado Springs
As a counselor, I am always looking for topic specific books that
deliver helpful insights with practical application. All Stressed
Up is the most comprehensive, functional stress management book in
my lending library. I've got a bunch on the subject but this one is
my first choice for homework assignments.
-- Tim Sieges, PhD, LPC, NCC , Clinical Director, Wycliffe USA
Counseling Ministries
Gaylyn Williams and her incredible life story and spirit inspire
all those who are fortunate enough to hear her speak or read her
story. Gaylyn's humble, but powerful, style is laced with humor,
grace, heartache, and joy, while her story embodies adventure,
courage, triumph, and tragedy. By creatively sharing the lessons,
she learned along the way, Gaylyn helps the rest of us see how we
too can apply those lessons to ease our own burdens.
StrongSpiritUnlimited
-- Kris Harty, Author, Speaker and Stickabilities Specialist ,
Colorado Springs, CO
I recommend you take the time to read this important book. Stress
can ruin your life, but Jesus offers a better way. The Biblical
solutions and personal truths in this book can set your heart, mind
and soul free. This book is a timely remedy for a culture consumed
with pressure, over-scheduling, impossible deadlines and sleepless
nights full of anxiety. Read and be restored to the life God
intended.
-- Gary Wilkerson, President of World Challenge and Pastor of The
Springs Church , Colorado Springs, CO
This is an excellent and practical tool for anyone dealing with
stress. It is useful for both individual use and group use. The
best part is that the authors use scripture throughout the book and
the personal study sections, showing the reader how to apply it
directly and practically to his or her life. It would be impossible
to read this book and do the Bible studies and not grow in your
relationship with God and others.
-- John Shepherd, Portland Gospel Mission , Portland, OR
When Dr. Ken Williams shared this material, a light came on. For
the first time many of our workers had some effective tools to help
them deal with the very considerable stresses that cross-cultural
service inevitably involves. I am thrilled that Ken and Gaylyn have
teamed up to make this material available in book form. I commend
the book to all who are involved in Christian service, however,
every believer would benefit from this material.
-- Frank Hoskin, Director, Wycliffe Bible Translators , Australia

All Stressed Up and Everywhere to Go!
Copyright Š2011 Relationship Resources, Inc. All rights reserved.

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